I realize no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, grief, trauma, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Helping clients achieve a sense of life balance and overall well-being best encompasses the approach and philosophy of my practice. Wellness is a term generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. My practice specializes in an array of treatments and services including but not limited to: